Molelos, PORTUGAL
7-13 June 2024
Find your flow
We are grateful to be able to share an intimate, mixed retreat at the beautiful Quinta Catrinandes centre in Molelos, Portugal. Across 6 days of restorative yoga and meditation practice, emotional release, journeying, introspection, workshops and perspective-expanding discussion, we will work together to deepen our personal connection to spirit through the wisdom of our hearts. There is a voice inside each of us that knows what we must do. It is the central task of our lives to learn how to hear it.
Join us this June to find it for yourself.
Join Us
Solune was born from a realisation that many of the problems we face in the modern world persist because we resist the natural flow of the universe. Everything in existence exists in the flow back and forth between apparent opposites. Masculine and Feminine. Head and Heart. Order and Chaos. Night and Day. When we deny this reality and attempt to crystallise one aspect, we invariably create a shadow of it’s opposite. All aspects are necessary when in balance, and our ability to integrate and ‘go with the flow’ is how we ascend to higher levels of consciousness.
These traits and aspects are present within each of us. All are welcome, all are needed. Likewise, Solune is an inclusive space and open to all. We look forward to welcoming you.
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Rachel is founder of Living Yoga Life - a project that birthed 10 years ago.A Yoga sharer, Rachel enjoys sharing the ways of how she lives, fully immersed into Yogic Living for 30 years and holds a committed daily Meditation practice. With over 10 years of global teaching, Rachel’s offerings often weave their way into underserved communities, sharing Yoga as a Therapeutic intervention and holding much respect for its ancient heritage.
Her ways of living and daily Sacred practices provide Rachel with incredible peace and her wish is to simply share that for the uplift, health and betterment of humanity.
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James is a men’s coach and workshop facilitator who helps people find more meaning and purpose in life by reconnecting to their inner guidance. His approach uses contemplative practices and introspective exploration to tune into the wisdom of the heart and body.He also writes music for healing and raving. Not at the same time.
MASCULINE Feminine
Head heart
day night
Order chaos
life death
action contemplation
inhale exhale
Book your spot
7-13 June 2024
Quintas Catrinandes
Molelos, Portugal
What you get:
6 nights’ accommodation
All meals included 3x/day, much grown on-site (Vegetarian)
Daily yoga and meditation practices
Morning and afternoon workshops, ritual and journeys
Evening movement, games and fire-side conversation
Group excursions
Local heritage pottery class (Optional extra)
Wild swimming
Total: £555pp
FAQs
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Arrivals at the centre are from 3pm on Friday 7th June. We will depart after 11am on Thursday 13th June.
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Quinta Catrinandes is located in Molelos - about an hour and a half from Porto, the nearest airport. Flights and transfers are not included, however a group transfer is available at approx. 8.15pm Friday 7th June following arrivals from Stansted and Gatwick, but open to all. The price is £40 return - please contact to book. The return will leave the centre at 11.30am on Thursday 13th - if your flight is before 3pm you will need to seek alternative transport. Private transfer by Bolt taxi costs circa €80-90 each way for up to 3 people when booked in advance.
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All food is vegetarian but please do email us fully stating your preferences/needs upon booking. The centre will do their best to accommodate you where possible.
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Equipment will be provided on-site for yoga, all practices and workshops. You may wish to bring a journal to record your learnings from the sessions.
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Towels are provided at the centre. You may wish to bring your own towel if you plan to visit the beach.
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The beach is approx. 50 mins from the centre. You are welcome to visit throughout the retreat and the centre can provide guidance for transport arrangements. A group excursion is also open to discussion.
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By default, all rooms are set up as shared twin. Sole occupancy may be possible depending on numbers. If this is something you would prefer, please contact us to discuss possible options.
Still have questions?
Get in touch.
